Health Benefits: Prevents cramps, Supports the central nervous system, enhances sleep quality, promotes women’s health, reduces stress and anxiety, eases menstrual cramps, Calms the nerves, supports prostate health, Boosts milk production in pregnant women.
Ingredients – blue verain it’s a natural herb and this the name of the herbs.
Directions: Put 1-2 tablespoon(s) of dried herbs in a pot. Add 1 pint of water to pot and boil it for 5-10 minutes. Sieve it in a cup, and store in refrigerator. Take before breakfast and before going to bed.


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